7-day free trial
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30-day money-back guarantee
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Cancel anytime
〰️
7-day free trial 〰️ 30-day money-back guarantee 〰️ Cancel anytime 〰️
Build Your Child's Confidence Through Boxing
Designed for children aged 8–12.
No gym. No equipment. No experience needed.
7 days free — card required but nothing charged until day 8.
FEATURED IN
Building Character, one lesson at a time.
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Step-by-step videos teaching you the fundamentals of boxing from an experienced, certified England Boxing Coach and Former Competitive Amateur Boxer.
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Drills designed to build resilience, focus, and self-belief.
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Swap ‘training’ for ‘fun’ with our competitive games.
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Create an unbreakable bond while becoming the hero your children need.
MEMBER STORIES
How Dad Jab has impacted family lives and helped build their confidence in children.
“Dad Jab is a fun and easy-to-follow boxing app. My 12-year-old nephew has learned new techniques, grown in confidence, and is now even more interested in boxing. I’d definitely recommend it!”
— Megan
Follow Easy Guided Sessions By Coach Jack
20 Minute session, making it convenient for busy schedules.
Train anywhere, from your living room, garage, the garden or park.
Equipment is optional. Every lesson is designed for easy access, where equipment is a bonus.
Learn New Skills Each Glove Level
Start at Level 1- 3 lessons over 7 days. This is where we build your fundamentals.
Level 2-5 focuses on the development of a specific boxing skill. Each Level lasts 6 weeks (2 lessons per week, 12 lessons in total).
Earn your certificates by completing each level on your way to Level 6- The Golden Glove (2x lessons a week, ongoing).
How To Get You Started
Download the app and sign up to activate your 7-day free trial.
Begin ‘Session 1’ on ‘The White Glove’ Level.
Watch your children's confidence skyrocket, and their boxing skills develop as you work through the levels and earn your coloured gloves.
Start Your Journey today on the Dad Jab app
£14.99 Per Month
£99 Per Year
Most Popular Save 45%
Commit To The Full 6 Level Journey.
or
No contract required.
Cancel any time.
Founders Story
Meet Jack
For half my life, boxing was my world. I trained at legendary gyms, fought competitively, and earned my coaching badges and a BSc in Strength & Conditioning. I thought I had all the answers.
Then my son Levi was born. Suddenly, I realised the most important fight of my life wasn't in the ring—it was right here at home.
I saw Dad’s everywhere struggling with the same thing I was: We want to connect with our Children. We want to build their confidence. But between iPads, busy schedules, and not knowing where to start, those precious moments slip away.
So I created Dad Jab—not to turn children into fighters, but to give parents like you a simple, fun way to bond with your children while building the skills that matter: confidence, focus, and resilience.
Credentials
Certified boxing coach
After years of competitive competing in England amateur boxing, I pivoted my career towards coaching; helping children build confidence and achieve something in sport was what I am most passionate about.
BSc Strength and Conditioning
I achieved a BSc in Strength and Conditioning at St Mary's University in 2021.
Proud Father
I became a Father for the first time in 2025. This is my proudest achievement. This changed my perspective on life and what boxing is all about.