The Free App That Builds Confident Children & Unbreakable Bonds

Structured 10-lesson boxing course, zero experience needed—watch your child's confidence grow while you become their everyday hero.

Start Lesson 1

Parent-Approved & Child-Tested

All drills are designed for safety, fun, and zero pressure. No experience needed, no judgement—just quality time with your kids

What's Inside The App

  • Screenshots of a boxing training app with three lessons: Parent Prep (start here), The Superhero Stance, and The Sniper's Secret. Each lesson features images related to boxing equipment and training environments.

    10 Fundamental Boxing Lessons

    ✅ Structured Progression 10 lessons that build on each other—no guessing, just progress.

    ✅ Track Every Win Earn green ticks as you complete lessons together. Watch confidence grow.

    ✅ Safe & Playful Designed for living rooms, focused on control and fun—not combat.

  • A group of children and a woman are gathered around a table engaging in a discussion, with a small black interactive device on the table. One person is holding a phone, possibly leading the activity.

    Your Private Community of Champion Parents

    Join a private feed of real parents who are on the same journey.
    📸 Share progress photos and celebrate your child's growth

    💪 Get inspired by other families crushing their lessons

    🔥 Stay accountable and motivated—you're not the only one doing this

  • Mobile phone screen showing a messaging app with the profile name 'Dad JAB Boxing' and a message button to 'Message Dad Jab', with tabs labeled All, Chats, Feeds, Comments. There is a community post shared by Jack Ansbro.

    Your Personal Boxing Coach in Your Pocket

    💬 Ask questions anytime—get expert guidance when you need it

    🎯 Personalized feedback on your child's progress

    🤝 Feel supported by someone who's been exactly where you are

Dad Jab Features

  • Step-by-step videos teaching you the fundamentals of boxing from an experienced certified England Boxing Coach and Former Competitive Amateur Boxer.

  • Drills designed to build resilience, focus, and self-belief.

  • Swap ‘training’ for ‘fun’ with our competitive games.

  • Create an unbreakable bond while becoming the hero your children need.

HOW IT WORKS

Step 1: Join Free → Get Instant Access No credit card needed, Just unlimited access to the complete course.

Step 2: Press Play → Follow Coach Jack 15-minute lessons. Coach-led drills. Designed for real families in real living rooms.

Step 3: Earn Your Tick → Watch Them Shine Track your progress, celebrate the wins, and watch your child's confidence soar.

  • My 10-year-old is now teaching his little sister the drills. Watching them coach each other is everything I hoped parenting could be

    Dad of two

  • My teenage son went from one-word answers to asking when our next session is. These 15 minutes are the best part of our day.

    Dad of three

  • We've stuck to this longer than any gym membership. The kids think it's play, I'm getting fit, and we're doing it together.

    Mother of Two

JOIN FREE TODAY

☆

JOIN FREE TODAY ☆

Illustration of a young child and a man boxing, both wearing boxing gloves and in fighting stances, with the text "Dad Jab Boxing" below them.

Join The Founder’s Circle

Founder's Circle Member
Free

Limited Time Offer

✓ 🥊 Unlimited Free Access of the Dad Jab app
✓ 💬 Private Community: Join our WhatsApp hub
✓ 🚀 Shape the Future: Help us builds the next version
START LESSON 1
Man smiling while holding a child in a baby carrier on a boat, with a river and trees in the background.

It's Tough Being a Parent

  • iPads are everywhere — Get more eye contact than screen time with active play that brings you closer.

  • Don't know where to start? — Ready-made sessions planned for you, so you can jump straight into the fun.

  • Short on time? — 10–15 minute drills designed for busy parents who want maximum impact, minimum hassle.

I Thought I Knew Everything about coaching — Until I Became a Dad.

For half my life, boxing was my world. I trained at legendary gyms, fought competitively, earned my coaching badges. I thought I had all the answers.

Then my son Levi was born. Suddenly, I realised the most important fight of my life wasn't in the ring—it was right here at home.

I saw dads everywhere struggling with the same thing I was: We want to connect with our kids. We want to build their confidence. But between iPads, busy schedules, and not knowing where to start, those precious moments slip away.

So I created Dad Jab—not to turn kids into fighters, but to give parents like you a simple, fun way to bond with your children while building the skills that matter: confidence, focus, and resilience.

It starts with boxing. But it's really about becoming the hero for your Children.

Man smiling with a child in a baby carrier, on a boat with a waterway and boats in the background, trees and blue sky.

Jack Ansbro
Proud Father & Founder

Credentials

  • Certified England Boxing Coach

    England Boxing logo featuring three red lions and the text "ENGLAND BOXING"

  • BSc Strength & Conditioning Degree

    Graduate holding up a black cap with a gold tassel during a graduation ceremony in front of a large building with arched windows.

  • Designed by a Dad, for Dads & Mums

    A man smiling while carrying a child in a baby carrier on a boat, with a river, trees, and boats in the background.

  • 100+ Parents Already Building Confidence Together

    A man carrying two young children on his shoulders in a field of red flowers, with a child walking ahead and trees in the background.